Elite Boxing Fundamentals

The Coach

Meet Coach Lescay

Coach Lescay is the founder of Elite Boxing Fundamentals — a boxing training program built on discipline, technical mastery, and the relentless pursuit of excellence. With years of experience developing fighters at every level, Coach Lescay has become one of the most sought-after trainers in the sport.

His coaching philosophy is simple: master the fundamentals, build unshakeable habits, and push beyond limits — whether you're stepping into a gym for the first time or preparing for a professional bout.

From youth development to elite fighter preparation, Coach Lescay brings the same intensity and attention to detail to every session.

10+

Years Coaching

All

Ages Welcome

Pro

Level Training

In The Gym

See The Work

Pad Work

Precision, timing & combination work

Technical Drilling

Footwork, defense & fundamentals

Conditioning

Fight-ready fitness & endurance

Mitt Work

Sharp reflexes & offensive timing

Sparring & Drills

Live application of technique under pressure

Movement & Defense

Angles, slipping & ring generalship

The Method

Fundamentals First.

Before power. Before speed. Before anything else — technique. Coach Lescay's approach is rooted in the belief that mastering the basics is the foundation of every great boxer.

"Champions are built in the gym. One rep, one round, one day at a time."

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Technical Excellence

Every session starts with proper form. Stance, guard, footwork, and punch mechanics — the building blocks that separate good from elite.

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Mental Toughness

Boxing is as much a mental sport as a physical one. Coach Lescay develops fighters who can perform under pressure, adapt, and push through adversity.

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Progressive Development

Training is structured, intentional, and constantly evolving. Every athlete progresses at their own pace with a plan tailored to their goals.

The Roster

Who He's Worked With

Coach Lescay has trained, guided, and cornered some of the biggest names in professional boxing — world champions, elite amateurs, and rising stars alike. His resume speaks for itself.

Erislandy Lara

WBA Super Welterweight World Champion

"The American Dream" — Cuban-born world champion and pound-for-pound elite, renowned for his technical mastery and ring IQ.

David Morrell Jr.

WBA Super Middleweight World Champion

Undefeated Cuban powerhouse and WBA champion — one of boxing's most exciting and decorated young stars.

Yordenis Ugás

Former WBA Welterweight World Champion

Olympic medalist and former world champion who dethroned Manny Pacquiao on boxing's biggest stage.

Rolando Romero

Former WBA Super Lightweight World Champion

"Rolly" — explosive knockout artist and former world champion known for his devastating power and relentless pressure.

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Elite Amateurs

National & International Level

Developed countless elite amateur fighters who have competed and won at national and international tournaments.

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& Countless More

World Champions · Contenders · Rising Stars

Coach Lescay's reach extends across weight classes and generations — a proven developer of elite boxing talent at every level.

Programs

Training For Everyone

Age is just a number. Coach Lescay works with athletes at every stage of life, designing programs that match the physical and developmental needs of each group.

6–10

Juniors

Fun, foundational sessions focused on coordination, discipline, and learning to love the sport.

11–17

Youth

Technical skill-building, competitive preparation, and character development for young athletes.

18–34

Adults

High-intensity training tailored for fitness goals or competitive amateur and pro preparation.

35+

Masters

Smart, sustainable training that builds fitness, technique, and confidence at any age.

Level 01

Beginner

No experience? No problem. We start from the ground up — stance, guard, basic punches, and footwork.

Stance & guard fundamentals
Basic punch combinations
Footwork & movement
Bag & mitts introduction

Level 02

Intermediate

Build on the basics with more complex combinations, defensive movement, and conditioning work.

Advanced combinations
Defensive skills & slipping
Sparring preparation
Strength & conditioning

Level 03

Advanced / Pro

Elite-level preparation for fighters competing at the amateur or professional level.

Fight camp preparation
Game-plan strategy
Corner coaching
Performance optimization

Mobile App

Train With Coach Anywhere

The Elite Boxing Fundamentals app brings Coach Lescay's world-class training directly to your phone. Whether you're in the gym, at home, or on the road — your training never stops.

Access structured workout programs, technique breakdowns, training schedules, and direct coaching — all in one place.

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Video Tutorials

Step-by-step technique breakdowns from Coach Lescay

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Training Programs

Structured weekly schedules for every level

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Progress Tracking

Track your workouts, rounds, and improvements

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Direct Coaching

Connect with Coach Lescay and the EBF community

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Fundamentals Library

Every punch, movement, and drill explained in depth

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Session Reminders

Stay on schedule with smart training alerts

🥊 Access the App Now

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The Elite Boxing Fundamentals app is not yet available on the App Store or Google Play. Access it exclusively through the link above.

EBF

Today's Training

Footwork & Combinations · Round 3

Fundamentals

Jab mechanics — Chapter 2

Weekly Program

Intermediate · Week 4 of 8

Coach Message

"Stay consistent. Trust the process."

Contact

Let's Train

Ready to get started? Reach out to book a session, ask about programs, or learn more about the Elite Boxing Fundamentals app. All ages and experience levels welcome.

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Instagram @yonik84

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Location Available for mobile & in-person training

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Training All ages · All experience levels

Built On Fundamentals.
Defined By Results.

Meet Coach Lescay